Not Your Ordinary Cook Book

    Not Your Ordinary Cook Book

    Fat loss made easy!

    Good food and fat loss doesn’t need to be complicated. This book will help you to digest the mind field of Nutrition, Health and fitness in simple terms.

    Ryan’s mission is to educate You on how to lose body fat safely and equip You with the tools needed to tackle any obstacles getting in your way.

    Born and raised in Jersey Channel Islands; a small island with a big heart, where there’s an abundance of truly amazing foods, Ryan has developed a passion for healthy living and now he wants to share this with you! In the heart of island life you’ll find a variety of fresh local produce such as the famous Jersey royals, the iconic Jersey cow’s rich creamy milk and fresh seafood from the bays to name a few.

    This combined with growing up with a culinary background has inspired him to introduce some amazing ingredients into his meals. With so much history and miles of beaches and bays to explore Ryan is really proud of his heritage and feels very lucky to call the beautiful island his home. However, you do not need to be local to Jersey to benefit from the wealth of knowledge and delicious recipes inside this book.

    “I’ve mentioned a bit about Jersey because I’m really proud to be a Jersey lad and love using local produce in my cooking but regardless whether you are local or not, my passion is to make a difference by helping you understand how to lose weight safely and become the best Healthy Ever After version of you”. 

    “That’s why this book touches on a variety of topics such as mindset, motivation, procrastination, stress, sleep, calories, fat loss, calories tracking, food tracking, macros, food groups, and so much more.”

    “My approach to this is a holistic one; bringing awareness to many topics and providing my secret strategies that I believe will help you in taking the necessary steps to action and overcome any obstacles in your way so that you can reach your full potential in life”. 

    “You’ll also find the added bonus of my five simple secret steps to success; so if you are ready to experience the secret ingredients for life changing results, then this book is for you!”

    Are you ready to take charge and change your life for good?


    See you on the inside...

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