Wining and Dining With Alastair

    Wining and Dining With Alastair

    I’ve been a Personal Trainer for 4 years now and worked with over 700 different people, on and offline. 

    I’m here as a tool, to help you and guide you to a better quality of life through either fat loss or being fitter and healthier but minus the bullshit. I will not lead you down the garden path of selling you shit like skinny teas or coffees, shakes, pills, magic potions, cutting out carbs or labelling food as syns. 

    There’s A LOT of misleading people, diets and content out there. My mission is just to make 1 person a day more aware of the bullshit out there so you don’t fall for it, because before I actually educated myself I fell for all of these myself. 

    So enjoy this book. Don’t rely on it, use it as a tool to help you out when you need it. 

    Many thanks for purchasing this book, it’s very much appreciated. 

    Alastair

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